In these times of turmoil, I feel a need to go to my masters. I hope you enjoy their wisdom. They are still LEADING …if you can listen to your heart.

The IG posts are from Milan, Italy, Saturday October 9 2021.

afghanistan anger anxiety awareness belonging break down burn out combat stress coping with ptsd dark night of the soul depression emotional empath empathy fear highly sensitive person homecoming hsp meditation mental health mental illness mindfulness paris attacks post traumatic stress disorders psychological ptsd PTSD AWARENESS ptsd recovery resilience sebastian junger self care self discovery self love self worth shell shock social anxiety spiritual awakening stress stress disorders trauma tribe veterans vets war vets yoga

Leave a Reply