Jacob and Highly Sensitive People.

*sensitiveness, alright !! Storytime: I was in Paris, entering the Saint Sulpice. This cathedral is renowned thanks to Da Vinci Code. It's quite esotheric. Last time I entered the main door on the right, I found myself standing in front of a giant painting, uh, who was that man fighting against an angel? "Jacob wrestling … Continue reading Jacob and Highly Sensitive People.

The Medicine of Chaos: the Fool (or the Sacred Heyoka Empath).

So, what does this mean to be a Heyoka Empath? An Empath is a person who has the conscious frequency to understand the emotional state o f another individual experience. There are many different levels of the Empath frequency and many vibrational levels that grants the physical body what many call gifts and abilities. It’s … Continue reading The Medicine of Chaos: the Fool (or the Sacred Heyoka Empath).

Stress as Self Defense. Burn out vs Stroke.

“There’s a lot of stress out there, and to handle it, you just need to believe in yourself; always go back to the person that you know you are, and don’t let anybody tell you any different, because everyone’s special and everyone’s awesome.” – McKayla Maroney Sleep deprivation, anxiety, overthinking, anger and frustration, can lead … Continue reading Stress as Self Defense. Burn out vs Stroke.

HSP, are you?

When you overreact to events, like crying before other people, and can't avoid sadness overwhelm you after catching up with media news, then you are probably a so-called « highly sensitive person ». The earlier you get it, the better. Before my burn out and fake alert trauma, I knew that I was a sensitive person, and … Continue reading HSP, are you?

Charlie, who?

First Paris attack came in january 2015. The whole week, unhappily, I've been watching videos on the web. Every day we got striking news about actions of terrorists around the parisian area. They said that they were stealing cars and hiding in the woods, so I was in alert. Police forces were hunting them, streets … Continue reading Charlie, who?

Self love and yoga.

Today I was reading this blog page, talking about suicidal survivor, and I found my self wondering what kept me safe from going down, in last two years. I mean, I've been depressive, and bipolar, when younger, and at age of 43, I admit that I am, proudly, NO MORE. During my journey, I've been … Continue reading Self love and yoga.

Canary and miners.

Bonjour ! Here I am. The first time I've heard about PTSD I would never consider – me - being involved, once in a lifetime. Never say never. Usually, PTSD are referred to vets from battlefields. This is not the case. Although, living in parisian region since last years, it's sometimes recalling Tel Aviv or … Continue reading Canary and miners.