Back for good.

Hi Crew. ** It's reunion time here.**  Did you have a good year? or did you feel abandoned? This come back sounds pretty good to me, since I have a new Restart. First, I want you to **congratulate** with me:) If you read through my storytelling : in 2015 went through these Paris attacks ( aftermath of … Continue reading Back for good.

Making horror Something Beautiful. Bonjour, Paris.

The blanket that you can see in this picture is my crocheting during november 2015. Yes, in that weekend of blank and fear, and loss (I lost my colleague on 14th for a stroke), my first thought was put off all telephones, facebook, medias and concentrate on crocheting colourful wool. The final result is not … Continue reading Making horror Something Beautiful. Bonjour, Paris.

Terror victims study proves our resilience.

1 Floral tributes outside the Bataclan Theatre in memory of the victims of the Paris attacks Patricia Casey Email On Friday, November 13 2015, a series of terror attacks erupted in Paris. They were mercilessly launched on people gathered at various social outlets and events in order to maximise the carnage. A football match was … Continue reading Terror victims study proves our resilience.

8 Keys to Build Up Your Resilience. Coping with PTSD. Author: Me :)

Hi, I am the author of my new baby born book titled « PTSD Beautiful Trauma », a memoir of my journey coping with PTSD, after Paris attacks (2015-2016). My workplace was involved in both attacks, January and November. After Charlie Hebdo’s board office’s attack and the printing house’s owner held hostage my hotel was the theater … Continue reading 8 Keys to Build Up Your Resilience. Coping with PTSD. Author: Me 🙂

Self Publishing. First book: check!

PTSD Beautiful Trauma It was september 2015, I finally got my sick leave after a long stressful time and, not by chance, I went to the doctor office to ask for a ( life changing ) prescription. When I came out I got a burn out sentence. Yes, it was happening to Me, for real. “Me? … Continue reading Self Publishing. First book: check!

Social Media vs Self Care. Good match!

Me too, I have been in and out Facebook, and MySpace, when it was the time for going social. People see you leaving and back, and again, they might be confused and wonder about our mental and social stability. They are right. The point is, ... who cares? Do you miss something? Photo albums from … Continue reading Social Media vs Self Care. Good match!

Brian Clark and 9/11. On a positive note.

When I first started this blog, I wanted to put black on white my personal experience refered to PTSD after Paris attacks. First, because I felt a need to leave a legacy, and second, I wanted to share my journey to Self discovery and possibly, to different ways to get better and, yes, change your … Continue reading Brian Clark and 9/11. On a positive note.

The PTSD Beautiful Trauma Project.

The PTSD Beautiful Trauma Project was born in France, in 2018, after 3 years from terrorist attacks to the “Charlie Hebdo Magazine” Board Office. Despite not being an activist, neither politically, nor labour councillor, I felt soon concerned and, in fact, I was. They say that, if you want to grow and evolve, in a lifetime, you get … Continue reading The PTSD Beautiful Trauma Project.

What’s PTSD?

If you agree, we – as human beings – were born to be a whole, balanced, and strongindividuals. Greek philosophers, and physicians, say that the natural state of things is calm and, sophrology – the science that studies the Consciousness – promotes body, mind and spirit harmony (SOS = free from diseases, balances. PHREN = diaphragm, emotional heart and by extension, spirit, conscience. LOGOS = Science, study, speech). So, naturally, PTSD occur as a consequence of a … Continue reading What’s PTSD?

Emotional Pride vs Memory pill.

What stand emotions for ? Why can they be negative, and not only positive, and how can we better manage the negative ones ? Especially, after burn out, or trauma ? Do we feel the same at same level? Of course, we don't. Since we are unique beings. Unique hearts and minds. As unaware empath and higher sensitive … Continue reading Emotional Pride vs Memory pill.