Perfectionism is self-abuse: Frida Kahlo vs Barbie?

** Challenging beauty ideals : Frida Kahlo and her mono-eyebrow ( cultural heritage )** Frida Kahlo’s extraordinary explorations in self-portraiture are testament to the fact that, in real life and on canvas, Kahlo considered her image on precisely her own terms, celebrating her features – her Mexican identity, upper lip hair and that striking unibrow. … Continue reading Perfectionism is self-abuse: Frida Kahlo vs Barbie?

Do you like the color of your eyes enough?

Well, I was watching these cutie girls having fun and changing their eye color; I have been always tempted to put some in the bright colors I would have loved to have naturally mine. But then I have something that keeps me from doing it. Eye color to me is like my Personality. Sure, I … Continue reading Do you like the color of your eyes enough?

Sinead’s letter in THE IRISH TIMES 1993.

My name is Sinead O'Connor. I am learning to love myself. I am deserving. I deserve to be treated with respect. I deserve not to be treated like dirt. I deserve to be listened to. I am a member of the human race. I deserve not to be hurt. My name is Sinead O'Connor. I … Continue reading Sinead’s letter in THE IRISH TIMES 1993.

Social Media vs Self Care. Good match!

Me too, I have been in and out Facebook, and MySpace, when it was the time for going social. People see you leaving and back, and again, they might be confused and wonder about our mental and social stability. They are right. The point is, ... who cares? Do you miss something? Photo albums from … Continue reading Social Media vs Self Care. Good match!

The PTSD Beautiful Trauma Project.

The PTSD Beautiful Trauma Project was born in France, in 2018, after 3 years from terrorist attacks to the “Charlie Hebdo Magazine” Board Office. Despite not being an activist, neither politically, nor labour councillor, I felt soon concerned and, in fact, I was. They say that, if you want to grow and evolve, in a lifetime, you get … Continue reading The PTSD Beautiful Trauma Project.

What your Ithaca means?

https://www.youtube.com/watch?v=1n3n2Ox4Yfk As you set out for Ithaca hope that your journey is a long one, full of adventure, full of discovery. Laistrygonians and Cyclops, angry Poseidon - do not be afraid of them: you'll never find things like that on your way as long as you keep your thoughts raised high, as long as a … Continue reading What your Ithaca means?